A Little Bit About Me
 

After being a stay at home mother for fourteen years, I have decided to follow my passion.  I am creative, motivated, self aware, detail oriented, and empathetic.  

Being a mother is the greatest joy of my life but finding a way to give my children the best care while caring for myself has been a challenge over the years.  Realizing the importance of self care and practicing mindfulness has proven useful. 

Finding balance in all the chaos is essential to improving overall mental health.   

My passion for helping people is what led me to starting my coaching and aromatherapy business.  Some of my interests are organization, exploring natural remedies, and helping women and girls improve their mental health.  My personal life experience and empathy will help me guide you to making positive changes and improve your life through hope and wellness.  My hope in creating this business is to motivate women to make positive changes to their lives allowing them to live simpler happier lives.  

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Education

My interests led me to study health and wellness, learning ways to prevent disease and improve individuals' health from which I acquired a Bachelor's degree in Public Health.  My desire to learn more ways to benefit people led me to gaining my Certified Professional Coach Badge as well as currently studying to become a Certified Aromatherapist.

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